Dr. Michael Berenstein Chiropractic Resources
Evidence-Informed Chiropractic Care & Resources
Clinical practice guidelines consist of recommendations for patient care based on the best available scientific and expert evidence, in consideration of patient benefits and harms.
Providing evidence-informed care to Dr. Michael Berenstein’s patients takes into account three (3) important aspects of patient care: Scientific evidence, my experience, and your values.
To assist you with understanding the evidence and providing you with resources for self-management of your condition, below are a series of info-graphics, partner resources, and videos for your ongoing needs.
Health Condition Infographics
Hip & Knee
GLA:D is a 6-week exercise and education bootcamp for people dealing with hip and/or knee osteoarthritis. This program is offered at my office by my physiotherapist colleague, James Braithwaite.
- My YouTube Channel featuring rehabilitation, strength, and mobility videos.
- Low Back Rehab Video: Features various core strength, mobility, and stretching exercises to assist you during a mechanical low back flare.
- Shoulder Strength Video: Features various shoulder strengthening/rehab exercises using a theraband.
- Mobility Video: Features my latest mobility routine video, showcasing spine, hip, and shoulder mobility exercises.
